Why do people consume plant-based protein instead of meat?
People consume plant-based protein instead of meat because it is easier to digest, eco-friendly, and healthier in the long term.
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The Plant Diet Guide answers questions such as why plant based nutrition is important how it can be applied and which foods provide sufficient protein and energy. This category explains the health environmental and ethical aspects of vegan and plant based diets. It also offers scientific and practical answers to the why and how questions for those who want to adopt a plant based lifestyle. You can send us the questions you wonder about or the answers you would like to add.
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Why are vegetables eaten raw?
Vegetables are eaten raw to preserve vitamins, maintain fiber structure, and keep their natural flavor intact.
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Why are plant-based milks preferred?
Plant-based milks are preferred for being lactose-free, lighter, and more environmentally friendly.
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Why Do Vegans Avoid Eating Meat?
Vegans avoid eating meat because they respect the right of animals to live and wish to prevent harm to nature.
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