Why do Muslims fast?

Fasting is one of the five pillars of Islam and holds great importance both for personal purification and for social solidarity. In the Quran, fasting is described as a way of drawing closer to Allah and disciplining the self. In Surah Al-Baqarah, verse 183, it is stated: “O you who believe, fasting is prescribed for you as it was prescribed for those before you, that you may become righteous.” This emphasizes that fasting acts as a shield protecting a person from evil. Fasting is not merely abstaining from food; it means gaining patience, gratitude, and self-control. It balances both the physical and spiritual aspects of a person, purifies the heart, and strengthens spirituality.

Why Should We Fast

Fasting teaches a person to control their desires, to be patient, and to empathize with others. Hunger reminds us that worldly blessings are temporary, increasing generosity and compassion. During the month of Ramadan, Muslims refrain not only from eating and drinking but also from bad speech and actions, experiencing an inner purification. According to the Quran, fasting is not only an individual act of worship but also a means of strengthening social ethics. While fasting educates the soul, it reinforces justice, solidarity, and empathy within the community.

Quranic Verses and Hadiths

As mentioned in Surah Al-Baqarah 183 and in many other verses and hadiths, fasting strengthens the willpower, balances health, and brings peace to the soul. Through hunger, one learns patience and escapes being enslaved by worldly desires. This increases spiritual awareness and deepens the sense of servitude. The reason for fasting is not only obedience to Allah but also to appreciate the blessings given to humanity. The Quran defines fasting as a “means of attaining piety,” meaning that through fasting, one is protected from sins and attains inner peace. Fasting elevates a person both physically and spiritually, building a bridge between patience and faith. / 2025-10-30 01:51:13